June 10, 2020

Head to the Lifestyle blog and click on the picture to link to the original article discussing the benefits of marula oil.

June 5, 2020

Great tips in this article on how to best rejuvenate and enhance cellular renewal during beauty sleep.  Click on the picture to directly link to the article.

June 2, 2020

With the mad rush to go out and buy toilet paper, I was asked to comment on bidets and how transitioning and using one can affect the health of your skin.  Click the link in the picture to go to the original article.

April 18, 2020

Click on the picture to go to the original article in Emerson Organics with some advice from myself and other experts in the natural healing arts.

April 11, 2020

It would seem like one of the most simple, straightforward routines in the book. But washing your face takes time and attention — and doing it the right way could make the difference between beaming skin and an acne breakout.

“Many believe that you need to only wash you...

April 8, 2020

For oily skin, Jennifer T. Haley, MD, FAAD, recommends finding a wash that contains salicylic acid. The acid helps clear up oily skin and reduce inflammation around breakouts. Her top choice is SkinCeuticals LHA Cleansing Gel. It doesn’t have any irritating fragrances...

April 4, 2020

“To exfoliate, look for ingredients in your cleansers containing salicylic acid, glycolic acid, lactic acid or good fresh good fresh fruit enzymes,” claims Dr. Haley.

“Letting these items work their way to the skin for 60 to 90 seconds is going to do the task, or cleari...

March 25, 2020

Click on the picture to read the entire article where I contribute to some of the reasons your scalp might be itching and your microbiome may be out of whack.

So, let’s say you’ve ruled out head lice and scabies. If you’re still asking “why does my scalp itch,” then dan...

March 12, 2020

Another article on Jojoba oil, this time in Women's Health.  I love all things natural but must admit that I am a bit biased towards jojoba oil because it does such a great job at balancing oil in the skin and is great for all skin types.  Living in the Arizona desert...

March 3, 2020

Click the link in the picture to go to the original article where I contributed: You don’t need SPF on cloudy days The sun is stronger than all of us. And some wispy clouds are no match for damaging UV rays, even on rainy summer days. It’s estimated that clouds only bl...

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