Beauty Sleep


Click the picture to read about why beauty sleep is a real thing. Specifically, Dr. Haley discusses what happens to your skin when you sleep, the best sleeping position, and how to prepare your skin for optimal rejuvenation and renewal during sleep. Your body has

the tools it needs to replenish and repair, but you need to help support it to do it's thing.

#beautysleep #skintips #healthyskin #beautysleeptips #facewashing

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